DISCLAIMER: As always, everything presented here is for entertainment and semi-educational purposes only. Please do not mistake this for mental health therapy or advice. If you need mental health counseling or treatment, please contact your insurance company, local college’s student counseling clinic, county crisis line, or the Psychology Today Portal.
If you want a running list of COVID-19 resources and news, check out my list here. Also, check out this running list of disaster hotlines by state. **I have quite a few articles for the news and resources page, but way too much is else calling my attention right now. I have 120 more articles that go through the end of May. Beyond that, I haven’t been able to sort through the info coming out. Sorry to be so slow.
WARNING: This is the part of my weekly post where I talk about some pop-psychological and tangentially metaphysical thing. My belief is I’m not the only one noticing this and I wonder how it will affect the New Normal (™). I am doing this in the hopes that it is useful for someone. If you are not that someone, you are more than welcome to skip to the reading. Please accept my humble apologies if you found this preachy.
I don’t know if I’ll always feel this way, but part of me clings to being highly defensive after the last five years. I thought the Trump era corrosive sludge finally drained out of my soul and I was ready to receive some feedback, maybe even—gasp—from a stranger on the Internet.
So I posted this episode of my meditation podcast on various mental health and pagan sites. I’m proud of it, you know? Why shouldn’t I share it with others? Feeling like a foal getting to frolic in the sun for the first time, I happily posted a link on a blatantly Wiccan Facebook page. It took maybe three hours for some Marlon Rando to post the comment, “To each his own, but this is a bunch of New Age BS to me.”
Bruh, are you aware that you’re on a page that extols the wonders of casting spells?!
Aaaannnnyyyyhoo, as much as I want to say the fucking absurdity helped it roll off my back, the truth is I responded to troll. I avoided name-calling and tried not to be too bitchy, but I did point out that psychological studies on whether meditation helps anxiety showed promising results. I also pointed out meditation is often recommended by mental health professionals for a variety of issues, ranging from PTSD to chronic pain. (However, the results for chronic pain appear to be mixed.)
New Age, my ass.
Then again, positive psychology used to be the go-to mood-boosting therapy until it more or less got called out for being a school of thought that encouraged a Stepford-esque, victim-blaming mental prison. Meditation might be similarly dethroned by 2030.
The bottom line? Neither me nor the troll deserved the intellectual high ground on that one, which also means perhaps my reaction was possibly too strong for the situation. I never feel good about myself when I comment online. Yes, social media is a fetid fucking cesspool. This bothers me the most when I see my reflection in this fetid fucking cesspool.
I ended up blocking the jackass and wondering if maybe I should spend some time listening to an opinion that might just upset me.
Enter Dave Ramsey. Although I gleaned a lot of great tips from his books, these money hacks were almost lost on me due to the suffocatingly Christian overtones from the messenger. Dave Ramsey is about as likely to charge quartz crystals in the full moon as I am to start believing in Jesus. This made me wonder two things:
- Just because I disagree with him, does Dave Ramsey have less right to be proud of his video than I do of my meager podcast?
- Would me disagreeing with him on a public forum add anything to the conversation, since I’m pretty sure I’m not going to sell him on Jesus being a metaphor or a prophet?
Yeah, that was my thought process before I chose a Dave Ramsey video to watch. I decided to brace myself because Christians have historically been a little rigid and unkind. A revolting shame crept over me as I thought about how I might turning into something I detest in others. Since I have a gross need to punish myself, I chose the Dave Ramsey video entitled What Makes Poor People Poor.
My stomach churned in preparation. After all, my observations of conservative Christians pretty much echoed the findings of this study. In a nutshell, the study found liberals value harm avoidance and equality over rigidity. Conservatives, on the other hand, are more into blindly obeying authority figures than they are making sure others feel cared for and secure. They’re out for their piece of the pie and fuck anyone who isn’t loyal to their little clique. Therefore, I expected Dave Ramsey to launch into a tirade on how poor people just need to work harder and stop being victims. I expected him to sound like so many people that I’ve had to walk away from because this sentiment appears to seep into all of their interactions.
Alka Seltzer in hand, I watched this video:
The unthinkable happened. I found myself agreeing with a great deal of what he had to say. For those of you who don’t want to watch the video, Dave Ramsey takes a pragmatic, yet sympathetic approach. He believes poverty happens as a result of:
- Life circumstances
- A system that favors the rich
- Lack of financial education in the lower-earning sectors
Ramsey then goes on to cite studies showing conservatives are just as generous as others. I’m not ready to believe that just yet, as I feel like not being judgmental is a form of generosity, but I did have to think about how I was being unfair to the video. Considering I know exactly how it feels to be judged—which is why I tend not to have too many deep chats with conservatives, the oppressively religious, or people who love the Second Amendment—perhaps I should have kept a more open mind. Dave isn’t exactly Ben Shapiro, Tomi Lahren, Glenn Beck, or some televangelist who lacks decency. Still, it’s really hard to get out of the one-size-fits-all mindset when you see people you used to respect spouting some of the most hateful, ignorant shit known to mankind (my favorite was when someone kept calling me a libtard on FB, but then expected me to donate to their GoFundMe). (Despite what many think, I’m actually between the middle and the Far Left, rather than the extreme Left. Make of that what you will.)
Maybe it’s time we all ask ourselves:
- Where in my life am I being judgmental?
- When is the first time I can remember making this judgment?
- Who else in my life makes this judgment?
- What are some things I think or say that sound like their judgmental statements?
- When I think or say these judgmental things, whose voice do I hear? Is it mine?
- Why do I believe what I believe? Have I ever questioned it before?
- What is my judgment protecting me from?
- What would I have to change about my worldview or my life if I found out that I was wrong?
If that got a little deep and you’d rather swim in more soothing waters, check out my latest meditation:
https://anchor.fm/amy-muscarello/embed/episodes/Meditation-Script-1-31421-Letting-Go-esjfir/a-a1ptln
Or check out the following astrological predictions. This chick is not only a badass reader, but she also has one of the coolest voices on the planet:
As always, I have to mention the MindBody/Wellness Research and Science Network group on Facebook. The chick who runs it takes an evidence-based approach to holistic topics. I appreciate her common sense-meets-spirituality way of doing things.
Aaaannnnyyyyhoo… Onto the Reading, Shall We…?
I asked the cards what we need to know for the week of 3/16/21 – 3/23/21 and I got: The Empress (number 3, creativity, “mommy issues,” smothering love, nurturing, a productive or fruitful time, possibly pregnancy, and the need to let go of one’s creations); Four of Swords (number 4, sadness, rest after an illness, the need to retreat in order to heal, allow time to heal old wounds, the need to avoid over analyzing, and the need to think things through logically); Princess of Cups (young water sign person, imagination and creativity, a gentle person who enjoys fairy tales, one’s inner child, and the need to have one’s creativity acknowledged); and Three of Swords (number 3, sadness, grief, old emotional wounds, the need to mourn, and a grieving period that brings renewal). We have a couple themes happening this week. First, this week will be positively gushing with 3 energy. This is represented at the beginning and end of the spread, with the Empress and Three of Swords. In numerology, 3 energy is positive, understanding, and wise. Think of the famous trinities, such as Father, Son, and Holy Spirit or birth, life and death. Three is also considered the number of good fortune, so it makes sense that 3 energy is the energy of good fortune. Considering the other two themes we have—sadness and creativity—I feel like the 3 energy of this week has more to do with understanding and finding harmony than it does with feeling lucky. But whatever grills your cheese. Aaaannnnyyyyhoo, our Minor Arcana cards are both sadness and time-out cards from the suit of Swords, which is our suit of mental processes and ideas. This tells me you may be a little in your head and prone to analysis paralysis this week. You may want to tell your anxiety and perfectionism to fuck off because these fun mental experiences are keeping you from feeling your grief. Stop trying to intellectualize your feelings and let yourself just be sad, for Pete’s sake. (I don’t know who Pete is either, but do it for him.) I feel like the creativity represented by both the Empress and the Princess of Cups is a yuuuuuge hint as to how you need to deal with your grief. These two ladies are trying to tell you that now might be a good time to write down your feelings on paper, paint them on a canvas, twerk them out in front of the mirror, or sculpt them into a giant abstract penis. If you do sculpt your feelings into a giant abstract penis, it might be best if you avoid sending it to anyone. I don’t see anything in this spread that says traumatizing someone is a good idea, even if you put a shiny silver bow on it. Our two ladies—the Empress and the Princess of Cups—appear as if to show you how this creativity can be a bit double-edged. So let’s analyze them in order. The Empress is a nurturing and creative soul with a great boho peasant dress, but homegirl can be a little on the smothering and controlling side. Take this as a warning not to get so in your feelings that you forget others’ boundaries. By the same token, you might want to avoid giving more than you can afford or acting overly effusive to compensate for your depression, as the Four of Swords next to the Empress tells me you are likely to drain yourself that way. The Princess of Cups warns against getting caught up in fantasies and unrealistic expectations as a way to escape reality. You might also want to avoid the what if trap and future tripping. If you feel the urge to do any of these things, just understand that you are trying to avoid your feelings. The shiny mind fuck might be a bit too tempting this week, so the best birth control for this brand of neurosis is some Zen meditation.
PLEASE READ: I am not doing private readings for the foreseeable future. I have way too much going on to create content and be an effective reader. Please understand, this isn’t personal. I just need to clean my own mental and emotional house for now. If you want a badass reading, I suggest you hit up my friend Marshall Delaware. You can email him at ggm92666@yahoo.ca Also, I highly recommend you check out my Keen pal Silverbreeze. You can find her right here.
If you’re looking for an inspirational poem on finding your place in the world amongst a million ghosts, check out Joan Carol Bird’s latest. Hey, sharing is caring.
Those wildfires on the West Coast displaced thousands of innocent pets. The International Fund for Animal Welfare (IFAW) wants to help. If you would like to help the pets affected by the wildfires, please click here. Also, the American Humane Society is looking for donations for these pets. You can donate here.
For those of you who can’t resist a little subtle virtue signalling, why not give to those sweet little animals in Australia? Funko Pop is releasing a limited edition figure to support the animals hurt in the Australian wildfires. Arm the Animals is also selling shirts to benefit the animals hurt in the fires. You can get those here.
If beanies or water bottles are more your style, check out the Piper Lou collection. Proceeds from select items benefit the Australian Red Cross. You can see for yourself right here. Or you can take the more direct route through GreaterGood.com
P.S. I managed to publish the first part of my first novel in 2019!! I’m excited and want to share it with you. Check out Water Torture Part One: Have You Checked the Children? Here. Please read and review it. Thank you!!
Did you like my buddy Marshall Delaware, aka G. G. MacLeod? Check out our latest political collab. He’s coming back in the near future, FYI. If you want to read an awesome historical fiction novel, you can get your hands on his book here. It may take place in Ancient Rome, but Augusta couldn’t be any more timely if it tried. He actually dropped Part Two a while ago and most recently gifted the world with Part Three. Part Four is right here. And, ehrmagerd, he has just come out with Part Five. I think you should go get it, Tiger!